BestsellerStart-A-Day Smoothie
$9.50Our signature energizing blend that fuels your morning the right way.
Made with
Baby spinachOrganic mangoFrozen bananaChia seedsCoconut water
4.8 · 347 Google reviews
Freshly Blended.
Locally Loved.
Winnipeg's neighbourhood spot for vibrant smoothies, authentic Vietnamese subs, and healthy brunch classics — made daily with real ingredients.
720 Watt St, Winnipeg Pickup • Dine-in • Delivery
$9–14
Avg. per item
The Daily Menu
Fresh, local, made to order.
Bestseller
Tropical Sunrise
$9.50A vibrant tropical escape in every sip, bright and refreshing.
Made with
MangoPineapplePassionfruitOrange juiceLime
Berry Immunity
$10.00Antioxidant-packed berry power with a creamy finish.
Made with
AcaiBlueberryStrawberryGreek yogurtRaw honey
Green Detox
$9.75A clean, crisp green blend to reset and refresh.
Made with
KaleGreen appleCucumberMintLemonCoconut water
ProteinPeanut Butter Power
$10.50Creamy protein-packed smoothie for post-workout recovery.
Made with
Peanut butterBananaWhey proteinOat milkHoneyCinnamon
Healthy pickSignature Açaí Bowl
$13.00A photogenic, nutrient-rich bowl loaded with seasonal toppings.
Made with
Açaí baseBananaStrawberryGranolaCoconut flakesHoney
Mango Sunshine Bowl
$12.50Tropical smoothie bowl with fresh mango and crunchy granola.
Made with
Mango baseBananaGranolaCoconutChia seedsHoney
Avocado & Egg Toast
$12.50Sourdough toast topped with smashed avocado and a soft poached egg.
Made with
SourdoughAvocadoPoached eggCherry tomatoMicrogreensChili flakes
Berry Buttermilk Pancakes
$13.50Fluffy stack with fresh berries and pure maple syrup.
Made with
Buttermilk batterStrawberryBlueberryRaspberryMaple syrupButter
Mediterranean Breakfast Wrap
$11.50Scrambled eggs, feta and spinach in a warm tortilla.
Made with
Scrambled eggFetaSpinachTomatoFlour tortillaOlive oil
Customer favouriteVietnamese Pork Sub
$11.00Classic banh mi with char-grilled pork and crisp pickled veggies.
Made with
Char-grilled porkHouse pâtéPickled daikon & carrotsCilantroJalapeñoBaguette
Lemongrass Chicken Sub
$11.00Marinated lemongrass chicken on a crisp baguette.
Made with
Lemongrass chickenPickled daikon & carrotsCilantroJalapeñoMayoBaguette
Fresh Shrimp Rolls
$9.00Light, chilled rice paper rolls with our house peanut sauce.
Made with
Poached shrimpRice vermicelliLettuceMintRice paperPeanut sauce
BBQ Pork Salad Rolls
$9.00Hearty rolls with house-marinated BBQ pork and fresh herbs.
Made with
BBQ porkRice vermicelliLettuceCilantroRice paperHoisin peanut sauce
What guests say
Loved by Winnipeg.
4.8 / 5 from 347 reviews
"We care about the food we eat — this place delivers. Genuinely healthy, fresh, and the owners are wonderful. New favourite spot."
"Fresh ingredients, friendly staff, and great prices. The shrimp and BBQ pork salad rolls were delicious and very filling."
"The Pork in a bun and the Start-A-Day smoothie is excellent. Highly recommend."
Visit Us
Come say hi.
Drop in for a smoothie or grab your order to go — we'll have it ready and waiting.
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© 2026 Smoothies & Beyond. Crafted in Winnipeg.
720 Watt St · (204) 777-1750